ATM | December 17, 2021

Stress For Business Owners Has Been Rising Over The Past 2 Years, How Can Business Programs Help?

Lack of sales, debt, cash flow issues, high staff turnover, and operations problems; all of these have the ability to stress out a business owner. Your mind will be racing all the time thinking of all of the issues and ideas in regard to your business, which can leave you feeling exhausted and anxious.

It’s impossible to avoid any stress when running a business. The strain of always looking to find ways to improve can really put pressure on your life. However, the sooner you understand how to manage business-related stress, the better.

With stress for business owners rising over the last two years, and with the pandemic causing havoc, business programs can help business owners to deal with stress and build towards a better business plan.

Business programs have proven to be highly beneficial when a business owner often deals with operational mishaps within the business. Their business can be brought back on track by joining a business program. Here are some ways that business programs can help to change your business and your life:

Discover And Create A Work-Life Balance

Finding a work-life balance is one of the utmost concerns for business owners of this generation. However, often these are the exact people who can struggle to find a work-life balance when they are working. In order to create work-life balance business owners first need to confront business stress, and financial challenges to then have the ability to separate themselves from work when needed. This is where a business program can help owners and managers to learn tactics in order to create the work-life balance needed to optimise the business.

Help You Handle On The Job Stress

As the owner or manager, you always have a huge number of priorities. However, if these overwhelm you, you won’t get much done. Instead, a business program can help you break down your on-the-job tasks and handle them more efficiently to decrease stress. Your tasks must be prioritised, so first make a list of everything you need to get done. Then, from most important to least important, prioritise your duties. This will help you concentrate on the most vital things while you work. After you’ve completed those, you can go on to the next item on the list. Try not to become overwhelmed by the length of your to-do list. Concentrate on the next task at hand.

Build Coping Mechanisms To Deal With Stress

There is rarely a distinction between work and home-life for a business entrepreneur. You’ll be thinking about your company and what you might need to be doing all the time. Work may be a major cause of stress for many people, but you must learn to combat unpleasant emotions when they arise. A business program can give you the tools and coping mechanisms to deal with stress and overcome it.

Each person will need to handle stress differently, so during your business program, your mentor will be able to help you identify how you can best deal with stress and manage it in the future. have a different strategy to stress management and that your opted business program will help you with.

A Quality Mind business program is the key to channelling corporate growth and profits which eventually help you to form an effective management system and find a better work-life balance.

Quality Mind offers several different types of programs for every kind of person and every kind of business owner. If you think a business program could benefit you and your business, get in touch with Quality Mind today.

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Quality Mind Global
Quality Mind Global
130 Google reviews
F Kay
F Kay
2024-05-20
I'm thoroughly enjoying the Quality Mind course. I've seen significant improvements in my mindset and productivity. Highly recommended for anyone seeking to enhance their mental well-being and personal growth.
Hayden Burt
Hayden Burt
2024-05-07
Love my time with Quality Mind Global. It's helped improve my life immensely!
RK
RK
2024-05-07
Richard is inspirational, he brings complex subjects and keeps it simple, easy to understand, practical and actionable. My recent concluded programme has helped me to learn many concepts and improve few areas that needed attention. I would recommend anyone to be part of the programme so you can activate your dreams.
Kylie Starr
Kylie Starr
2024-01-07
My journey with Quality Mind has been amazing! In May 2023, I found myself in the lowest of lows. I’d had 5 years of continual stress, separated from my husband, have a child on the autism spectrum who seemed to develop ODD, post separation, Clearly angry at me for the marriage break-up. I went into a new relationship, which my kids had to adjust to, after the trauma of their dad leaving the family home. At my ripe age, I know I had underlying emotional issues that have never been addressed/dealt with (losing my beautiful mother when I was 11 years old and making some damaging choices as I was growing up). So now in a new relationship (which also came with loads of stress & anxiety) with someone I know very well, I didn’t feel I was as happy I should be and wasn’t getting satisfaction out of things that would normally make me happy. All that aside, quality mind is not about dealing with the past, it’s all about dealing with the future & the now! Quality mind has taught me so much about how your own internal dialogue can be so damaging! I’d been so high strung and flat-lined for so long, I didn’t know any different. I never thought I’d be able to meditate. Quality mind gives you the tools & teaches you through guided meditations. Rich Maloney & his QM crew are all amazing. You will go on a journey with your mentors & people from around the world, who are struggling the same way you are. If you’re in a rut and struggling, I strongly recommend you go through the 26 week program. You will learn so much! You will also learn to ‘unlearn’ the bad habits of your mind/thoughts, you will begin to notice when those negative thoughts start creeping in. The more self awareness you develop, the quicker you can dismiss the thoughts and move on. I’m still working on lifting my vibration, you’ll learn how powerful your personal vibration is!! This was a big learning for me, because I’d been so flat for so long. You will need to dig deep, but stick with the program, use the tools, engage with the group on the journey with you, celebrate your wins & seek encouragement from them when needed. Rich Maloney & QM, I will be forever grateful for everything you’ve done for me & everything I have learnt. I wish I was on another 6 month ride with you all, I just loved it!!! 🤩🫶🏼🤩🫶🏼🤩🫶🏼🤩🫶🏼🤩🫶🏼
Rheea Prudente
Rheea Prudente
2023-12-20
My QM journey came at a time in my life when I needed the guidance and support for a new way of living, of seeing things. QM helped me take control of my thoughts and emotions, and helped me create a new reality. I feel empowered, and powerful. I appreciate the lessons given by Rich and Edwin, and I love the insights and stories of the people in my crew. I look back at the past six months that we've been meeting weekly, and I can marvel at the progress I have made becoming a better version of myself. I am grateful for QM.
Nicole Goncalves
Nicole Goncalves
2023-12-19
Over the last 26 weeks, I have been on a roller coaster of emotions, but finishing now knowing I have the control to live a happy and fulfilled life, and it’s all controlled by how I’m thinking, feeling and acting from those thoughts. What doesn’t work can be changed because I can change it 🌟 thanks Rich & Quality Minds team xx
Edwin S. Soriano
Edwin S. Soriano
2023-05-24
Quality Mind has transformed the way I grow my business, the way me and my team make an impact in the world. Most important is how I continue to transform my life and relationships! After a recent QM meeting, I told my dad (we used to have such a strained relationship): “Dad, there is nothing you can do or say that could diminish my love for you! I love you unconditionally!” Thank you QM for being such a blessing to my life, to my loved ones, my team, my clients! We’re changing the world … Inside Out!
Louise Sagmayao
Louise Sagmayao
2023-03-09
There’s an immediate shift of mindset in the meeting. If we can only keep that pumped up state throughout the whole week up til the next meeting!
Dave Mildren
Dave Mildren
2023-03-07
Geoff Fairhurst is an outstanding mentor who initiated and guided us on our journey through “thought shopping” and how to effectively change the neuro pathways using affirmations. I was in a hole, full of procrastination and depression. He has changed my habits and given me a new lease on life. 60 is the new 40😎
Vani SuriaPrakash
Vani SuriaPrakash
2023-03-03