Harriet Brown

World Ironwoman Champion, Nutri-Grain Ironwoman Series Champion

Harriet Brown is a World Ironwoman Champion, Nutri-Grain Ironwoman Series Champion, Australian Team Member & Molokai 2 Oahu Paddleboard Champion.

Harriet Brown is a World Ironwoman Champion, Nutri-Grain Ironwoman Series Champion, Australian Team Member & Molokai 2 Oahu Paddleboard Champion.
She is also an accomplished ocean swimmer, exercise physiologist, athlete mentor and coach, pilates instructor and public speaker.

As part of the Nutri-Grain Ironwoman Series, Harriet competes all over the Australian coast. She has travelled the world competing in Surf Life Saving and Paddleboard racing, most recently vice-captaining the winning Australian Team at the World Surf Life Saving Championships.

One of her most anticipated events of the year is Lorne Pier to Pub swim, which she has won six times! When she has time away from Surf Life Saving she loves racing in open water swims.

Harriet grew up in Geelong but soon realised she’d had enough of the icy Victorian waters at Ocean Grove and wearing a full-length wetsuit. After finishing school, Harriet decided to move to the Gold Coast to train and study.

She now spends the early mornings and afternoons pushing her body to the limit and her days working as an Exercise Physiologist. She is passionate about living an active and healthy lifestyle and absolutely loves her sport, which she can talk about for hours. Her passion, determination and leadership ability has seen her selected as the Captain of the Australian Surf Life Saving Team 3 times, and Vice Captain once. When she is not training in the pool, in the surf, or the gym, you will find her catching up with friends for coffee, chatting to aspiring athletes, or trying a new healthy recipe in the kitchen.

Harriet enjoys giving back to the sport by working with young athletes by running nipper clinics, surf skill sessions, workshops and mentoring. This has taken her all around Australia and overseas.

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Quality Mind Global
Quality Mind Global
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F Kay
F Kay
2024-05-20
I'm thoroughly enjoying the Quality Mind course. I've seen significant improvements in my mindset and productivity. Highly recommended for anyone seeking to enhance their mental well-being and personal growth.
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2024-05-07
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2024-05-07
Richard is inspirational, he brings complex subjects and keeps it simple, easy to understand, practical and actionable. My recent concluded programme has helped me to learn many concepts and improve few areas that needed attention. I would recommend anyone to be part of the programme so you can activate your dreams.
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2024-01-07
My journey with Quality Mind has been amazing! In May 2023, I found myself in the lowest of lows. I’d had 5 years of continual stress, separated from my husband, have a child on the autism spectrum who seemed to develop ODD, post separation, Clearly angry at me for the marriage break-up. I went into a new relationship, which my kids had to adjust to, after the trauma of their dad leaving the family home. At my ripe age, I know I had underlying emotional issues that have never been addressed/dealt with (losing my beautiful mother when I was 11 years old and making some damaging choices as I was growing up). So now in a new relationship (which also came with loads of stress & anxiety) with someone I know very well, I didn’t feel I was as happy I should be and wasn’t getting satisfaction out of things that would normally make me happy. All that aside, quality mind is not about dealing with the past, it’s all about dealing with the future & the now! Quality mind has taught me so much about how your own internal dialogue can be so damaging! I’d been so high strung and flat-lined for so long, I didn’t know any different. I never thought I’d be able to meditate. Quality mind gives you the tools & teaches you through guided meditations. Rich Maloney & his QM crew are all amazing. You will go on a journey with your mentors & people from around the world, who are struggling the same way you are. If you’re in a rut and struggling, I strongly recommend you go through the 26 week program. You will learn so much! You will also learn to ‘unlearn’ the bad habits of your mind/thoughts, you will begin to notice when those negative thoughts start creeping in. The more self awareness you develop, the quicker you can dismiss the thoughts and move on. I’m still working on lifting my vibration, you’ll learn how powerful your personal vibration is!! This was a big learning for me, because I’d been so flat for so long. You will need to dig deep, but stick with the program, use the tools, engage with the group on the journey with you, celebrate your wins & seek encouragement from them when needed. Rich Maloney & QM, I will be forever grateful for everything you’ve done for me & everything I have learnt. I wish I was on another 6 month ride with you all, I just loved it!!! 🤩🫶🏼🤩🫶🏼🤩🫶🏼🤩🫶🏼🤩🫶🏼
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2023-12-20
My QM journey came at a time in my life when I needed the guidance and support for a new way of living, of seeing things. QM helped me take control of my thoughts and emotions, and helped me create a new reality. I feel empowered, and powerful. I appreciate the lessons given by Rich and Edwin, and I love the insights and stories of the people in my crew. I look back at the past six months that we've been meeting weekly, and I can marvel at the progress I have made becoming a better version of myself. I am grateful for QM.
Nicole Goncalves
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2023-12-19
Over the last 26 weeks, I have been on a roller coaster of emotions, but finishing now knowing I have the control to live a happy and fulfilled life, and it’s all controlled by how I’m thinking, feeling and acting from those thoughts. What doesn’t work can be changed because I can change it 🌟 thanks Rich & Quality Minds team xx
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2023-05-24
Quality Mind has transformed the way I grow my business, the way me and my team make an impact in the world. Most important is how I continue to transform my life and relationships! After a recent QM meeting, I told my dad (we used to have such a strained relationship): “Dad, there is nothing you can do or say that could diminish my love for you! I love you unconditionally!” Thank you QM for being such a blessing to my life, to my loved ones, my team, my clients! We’re changing the world … Inside Out!
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2023-03-09
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2023-03-07
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2023-03-03